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training

  1. What is Mental Resilience Training?

    Soldier crawling through mud Throughout this article, it’s important to bear in mind the definition of resilience, and just as importantly, what resilience ISN’T. By definition, resilience is ‘the capacity to recover quickly from difficulties; toughness’. When describing shapes, resilience is comparable to elasticity and an ability to spring back into shape. Equally important to note, resilience doesn’t necessarily mean to tolerate or endure i.e. grin and bear it. Nor does it mean to avoid trauma and be resistant to change. Continue reading →
  2. What is Hell Week?

    Soldiers training with log The four words that are enough to crush the minds and spirits of potential US Navy SEALs, enough to send shivers down the spines of people that don’t even know what it is: “Welcome to Hell Week”. The name really says all you need to know; five and a half days of real hell, beginning on a Sunday and ending on the following Friday. But what does it involve? In this article, we look at one of the most gruelling and intensive training regimes used in the modern military world. Continue reading →
  3. 3-Gun Nation Set Up Airsoft & Air Gun Divisions

      Woman shooting down range. It is well known that air guns, airsoft rifles and airsoft pistols are excellent training aids. They have been used by military services across the world for mock purposes, due to being cheaper and safer than live firearms. Alongside this, they have also been used to help juniors transition into competitive shooting at a point when they are too young to handle firearms. With this in mind, American-based 3-Gun Nation (3GN) have created and added two new divisions to their already extensive back catalogue – Air Gun and Airsoft divisions. It is called 3-Gun due to their use of three different firearms in the training and competitions; pistol, rifle and shotgun. Continue reading →

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